Very Berry Smoothie Bowl

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Ingredients

  • 1 cup of liquid, usually clean water, juice or milk.
  • 2 to 2 1/2 cups of soft fruit, fresh or frozen, or a combination
  • 1/2 cup of yogurt (optionally vegan or dairy)
  • 1 cup ice (or you can use frozen fruit)
  • a teaspoon of sugar, agave, honey or a sweetener of your choice




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